berries

A dietitian at heart

What can I say? I’m a dietitian at heart. But I’m human, too. I love crisp salads, great grains, low-fat yogurt... chocolate mousse, a slice of pizza and even a glass of fine wine. For most healthy individuals, indulging from time to time is just what the dietitian ordered. Well, this dietitian, anyhow. The secret is moderation.

I got hooked on dietetics in university. Today I’m doing what I’ve always dreamed of. Helping others like you nourish, flourish and energize.

Learn More About Madeleine

Food Fight

Referee Madeleine compares foods’ nutritional values. Let the games begin and may the healthiest food win!

Learn More

Restaurant Survival

Lunch at the food court again? Madeleine shows you how to make healthier choices at each kiosk.

Learn More

Recipe Makeover

With a few simple changes, you can take the health worries out of favourite recipes. Madeleine knows how.

Learn More

Shelf Space

A closer look at the food on the grocery shelf. Get shopping tips plus updated info on good deals on healthy foods in the GTA.

Learn More

My Blog: Nutrition by M.E.

View More >